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The end of the semester can be extra stressful… but you don’t have to go through this time alone. You have access to school-sponsored mental health resources through that can help you recharge, reset, and get through the semester feeling a little less scrambled.

Here’s what’s available to you:

• ConnectNow – Get immediate support from a mental health professional. No appointment needed. Just log in to check hours and connect
• Self-Care – Short, self-guided courses to manage stress, relationships, and emotions
• Coaching – One-on-one support focused on your goals and personal challenges via Wellness Coaching and Executive Functioning Support
• Therapy – Holistic, evidence-based care provided by a highly trained therapist who understands the student experience
• Peer Support – A 24/7 anonymous peer support community via Togetherall